Blog on the run: my husband is in town edition

So the second spin class of the beginners class was good. I tried a different style bike to see if my bum and feet would like it better. They didn't. The bottom of my right foot is killing me. Again it was just over 200 calories. The instructor was late so we only really pedaling for 15 minutes. I think next week I'll have to stay longer to get my calorie burn.

As it is, I need to work my ass off to meet my 3500 calorie goal this week!

But I'm off for dinner with my hubs.... Sushi here I come!!

Happy Thursday all.