Tuesday, May 15, 2012

Goal Check-in Week #4


Last Week's Goals:

Weight Goal:

Lose 2 lbs (FAIL, I ended up gaining 2.5lbs due to lack of exercise and eating out)


Non-Scale Health / Fitness Goal:

Do something active every day (except Monday, migraine day.) (Almost SUCCESS!  Other than Monday and Tuesday, I was active every day. )

Personal Goal :

Organise all cake decorating / baking supplies to reclaim use of the office area! (FAIL,  I instead spent my evening in a self-loathing state and eating.)



This week's goals:

I don't seem to be doing very well on these goals.  I should print them out and put them on the fridge to remind myself every day!

Weight Goal:

Maintain.  With family in town, I know this weekend is going to be hard.

Non-Scale Health / Fitness Goal:

Workout every day, for a minimum of 20 minutes.  

Personal Goal:

Remind myself every day that even if the social part of my life is lacking, I have many other wonderful things happening!

2 comments:

  1. I discovered your blog through another one I'm following and I just wanted to say Thank you. Thank you for being honest about not reaching your goals, making mistakes and trying hard to do the right thing. So many blogs/articles about weight loss are inspirational, motivating and sound fantastic, but the reality is: it's hard. This is the second time I'm trying to lose the weight and I'm struggling, there's just so many things I want to do, other than be healthy and exercise. But I try. So thank you for being real and for trying. Best of luck xox

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    Replies
    1. Thank you for the wonderful comment! Good luck in your journey and we'll both keep trying and staying real together. I think we both need to incorporate the things we want to do with being healthy and exercise. Because we can succeed even if we make a few mistakes along the way.

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